| Monday: | |
| 6:00pm - 7:30pm | Academy Boys & Girls (2016 / 2015 / 2014 / 2013 / 2012) |
| 7:00pm - 8:30pm | Boys 11/12 (2011 / 2010) Girls 12 (2011 / 2010) |
| Tuesday: | |
| 6:00pm - 7:30pm | Boys 13 (2009) Girls 14 (2009 / 2008) |
| 7:15pm - 8:45pm | Boys 14 (2008) Girls 17 (2007 / 2006 / 2005) - On High School Break |
| Wednesday: | |
| 6:00pm - 7:30pm | Academy Boys & Girls (2016 / 2015 / 2014 / 2013 / 2012) Boys 11 (2011) Girls 12 (2011 / 2010) |
| 7:15pm - 9:00pm | Boys 15/16/17/19 (2007 /2006 / 2005 / 2004 / 2003) - On High School Break |
| Thursday: | |
| 6:00pm - 7:45pm | Boys 12/13/14 (2010 / 2009 / 2008) Girls 14/17 (2009 / 2008) |
| 7:15pm - 9:00pm | High School Break No Practice |
| Sunday | |
| 6:30pm - 8:00pm | Girls 17 (2007 / 2006 / 2005) Boys 15/16/17/19 (2007 /2006 / 2005 / 2004 / 2003) |
